Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts

June 14, 2015


I had overripe bananas lying around and I ended up making the best banana bread I've made so far (and I've made many!) Happy days.


BANANA BREAD (sugar-free)


230g light spelt flour
1tsp baking powder
0,25tsp baking soda
0,25tsp salt
0,25tsp cinnamon
3 very ripe bananas
100g coconut oil
80g honey
2 eggs


Mix the dry ingredients. In a separate bowl mash the bananas with a work and add coconut oil, honey and eggs and mix. Add the mixture to the dry ingredients and pour the batter into a bread tin greased with coconut oil or butter. Bake in 175 celsius for about 50 minutes. Let cool in the tin on wire rack for a while.

Try this toasted with almond butter on top, oh man!

May 7, 2015


These crackers have become an ultimate go-to recipe lately..


SEED CRACKERS

(tweaked from Green Kitchen Stories)

65g sunflower seeds
60g sesame seeds
40g ground flaxseeds
75g flour (almond, oat, rye, chickpea, buckwheat.. I use a 50/50 blend of two of these)
0,75tsp salt
3tbsp olive oil
225ml water


Place a bowl on a scale and first measure sunflower and sesame seeds in, reserving a quarter of the mixture for sprinkling on top. Add the rest of the dry ingredients and mix. Add olive oil and water and stir until combined. Spread the mixture out immediately on a baking tray, as thinly as possible, (the dough will thicken quickly and then it'll be a lot harder to spread evenly) and sprinkle the remaining seeds (and a little more if you will) on top.

Bake in 150 decrees first for 20 min, cut in squares with a pizza slicer or a sharp knife and bake for another 20-30 minutes. Keep peeking in the oven after 15 minutes or so; the baking time can vary alot depending on your oven. The crackers should get just a little golden on the edges. Break gently into individual crackers and let cool on a wire rack.

Beware of addiction.

December 16, 2014




I wasn't planning on posting Christmas recipes, let alone creating them - maybe that's why it happened. These easy, yet oh so delightfully yummy, raw truffels will become my go-to recipe, I'm sure, for when I want something sweet fast. They do not call for a lot of ingredients and you will most likely have them in store (I always have dried fruits in my pantry in case of things like this..) Make a few batches for Christmas; and I'm sure your friends wouldn't mind little presents either!


RAW COCOA TRUFFELS


250g dried dates (soaked for a few hours)
250ml shredded coconut
50ml raw cacao powder
0,25tsp ground vanilla
0,25tsp salt
shredded coconut or raw cacao powder for coating


Soak the dates in water for a few hours until they are soft. Drain excess liquid and pure them with a hand blender. Add rest of the ingredients and mix with your hands to combine everything well. Form small balls and roll them in cacao powder or shredded coconut. Store in the fridge for up to a week or so.

Notes:
You can use regular dark cacao powder instead of raw cacao powder; I've stuck to raw since it's less processed and has got a lot more of its valuable nutrients left.


 

RAW FIG TRUFFELS


200g dried figs and/or apricots (soaked for a few hours)
150ml shredded coconut
50ml coarse almond flour
0,25tsp ground vanilla
0,25tsp salt
0,25-0,5tsp cinnamon
shredded coconut for coating


Cut off the hard stems from the figs. Soak the figs and/or apricots in water for a few hours until they are soft. Drain excess liquid and pure them with a hand blender. Add rest of the ingredients one by one and mix with your hands to combine everything well. Form small balls and roll them in shredded coconut. Store in the fridge for up to a week or so.


Notes:
I prefer organic on most products and apricot is definitely one of them. They’re not treated with any sulfur or artificial color and so are very different from the non-organic ones. You can go for either figs or apricots or a mix or really any dried fruits! For almond flour I pulsed almond flakes in the food processor because I had them at hand, but you can of course use ready almond flour, and preferably coarse. You can also use fine almond flour, your truffels will just become a little more dense. You can, all in all, play with this recipe a lot; substitute almond flour with more shredded coconut or oatmeal. Leave out cinnamon or use more! Taste after adding each ingredient to get just the truffels you'll love!

February 1, 2014


Hello February! Here's another recipe I've been meaning to try for ages! These apple & oat scones get such a lovely subtle taste from apples and almond butter. They're best fresh from the oven but I'll be happily munching on the rest of them in the train on my way north tomorrow morning. But before that we'll celebrate Nora and Otto getting married today. Sweet!

October 30, 2013


A day can't be so bad that pannari wouldn't save it (Jamie's new Food Escapes in the mail also helped).


PANNARI

(finnish oven pancake)

500ml whole milk
2tbsp sugar
1tsp salt
2 organic eggs
200ml flour (sometimes I use about one fourth coarse spelt flour but really, plain wheat flour gives the best result here)
2tbsp melted butter
cardamom


Whisk everything but cardamom together and let swell for 10 minutes. Cover an oven pan (mine was about 20x30cm and I love how thick the pancake gets) with baking paper. Pour the dough in and sprinkle cardamom on top. Bake in 225 celsius for about 40 minutes. The pancake will rise and swell alot in the oven but don't worry, it'll come down again. Pannari is best eaten a little chilled but still warm. I absolutely recommend homemade blueberry jam with this!